Went to my first class during yoga month at the gym by my new apartment.  It is an amazing gym… racquetball courts, punching bags, pool, tons of machines.  Totally awesome.  The class was at noon on a Friday, which is generally referred to as lunchtime yoga.  The room was small and muggy and about 15 people were in the class.  It was really easy to follow and I didn’t have to take many breaks.  It was an amazing workout because my shoulders, back, stomach, and thighs were burning and sore the next day.